You never exactly know what your going to get at a Killington-Pico Rotary meeting. But usually the surprise is on the pleasant side. That was the case last night when featured speaker Brie Pike-Sprenger brought along 2010 Olympian Chelsea Marshall to demonstrate dynamic stretching moves for us. Brie is the physical therapist at the Vermont Sports Medicine Center just above Rams Head Lodge on the Killington Road. She talked to us about the difference between Dynamic and Static stretching and, since a picture is worth a 1000 words, and a demonstration is worth a 1000 pictures, she brought Chelsea to show us a million reasons to stretch before we ski or golf. |
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